Raw (Living) Food

Sun Burgers & Sprouted Wild Rice over Salad
W/ Avocado topped w/ my Creamy House Dressing
Replacing cooked food with RAW ORGANIC FOOD is the simplest way to restore the mind, body and spirit. Sickness and disease is at an all time high, because we are not feeding our bodies enough life. Living enzymes are what give food life. We’re getting little to no enzymes in our food today because everything we eat is cooked. Enzymes are present in whole foods in their natural uncooked state. Heating food in excess of 117 degrees destroys the delicate enzymes and much of its nutritional value. Enzymes are the catalysts responsible for cleansing, rebuilding and rejuvenating all organ systems. Vitamins minerals, oxygen, proteins and carbohydrates depend on the power of enzymes to feed, heal and rebuild the body. No wonder most Americans are tired, over weight, sick, are simply not living life full out. When you consider that every function of our bodies dependent on enzymes it’s a miracle that we’re able to exist as well as we do.
Raw Food
What is Raw Food?
Raw food, also known as living food consist of uncooked plants, seeds, nuts, spouted and grains. All the food we eat falls under three categories, acid foods, alkaline foods, and neutral foods. Each affects our blood chemistry by either making in acid, alkaline or neutral. We must keep these three categories in mind whenever we are choosing what to eat. God said ‘I set before us good and evil, blessings and cures -- Choose life so that you shall live.’ When I was in my “cocoon experience” I chose life so, I became a raw vegan for about 8 months to begin to clean and heal my body. I did not go all the way through, so I decided returning to a living food diet to become free from disease once and for all. I understand this time that if I eat just one piece of cheese, or animal protein of some kind, my cleanse will slow down greatly.
How long does it take to see a change in your body?
You will began to feel a change in as little as one week of eating raw, of course deeper levels of change occur the longer you continue. It can take as long as 18 months to two years to regenerate a body through raw organic food. But isn’t it worth it to be totally healthy and emotionally sound for the rest of your life?
Why is Raw Food so important to sick people?
When you combine high doses of drugs and chemical treatments with processed foods, meat and pesticide-laden fruits & veggies the result is a body that’s dying for life. Conventional doctors will not tell you this, but a sick body requires lots of nutrient dense, unprocessed, organic foods to regenerate healthy bones and tissues. A body that has been depleted as a result of intense meds needs living food. Food that is alkaline aide the body’s detoxification and healing processes. Enough living food and oxygenated water will starve out any illness. The immune system responses to cooked food by producing white blood cells. It has been documented scientifically that this increase in white blood cell count is much like that of a person with a blood infection. Eating cooked food puts lots of stress on the body that has already been compromised. Only raw organic foods improve circulation, oxygenation and tissue revitalization. When you eat 100% raw you are feeding your body 100% life. It’s up to you to decide how much life you want to give your body.
Isn’t preparing raw food a lot of work?
No. We have gotten it so twisted in this country. What has pickled our brains to think it’s better and ‘faster” to wait on line for a processed to death meal, touched by heaven knows how many people, than to grab 3 organic apples? Think of the dozens of people who have had their hands on your food and altering it physically and vibrationally? Have you ever thought about the fact that the more your food is handled before it gets in your mouth, the more energy of others is passed into and stored in it. Think about it, as if the lack of nutrition is not enough, you are actually “digesting” the energy of these people. It’s time for us to go back to basics.
Organic Juice Feasting
The body does a much better job healing itself when it is not lugged down by foods that takes hours to digest. Digestion is a major energy drain on the body – energy that could be used to heal and repair tissue rather than just processing food all day. This is the main reason why juicing organic fruits, herbs and vegetables are so effective for healing, cleansing and feeding the body. Fresh juice takes about 20 minutes to digest and enter the blood stream whereas heavy fat laden destructive type foods sometimes takes 8 to 12 hours to be processed before it can be used as energy for the body. Food serves us best when we eat it in its most natural state. However, the process of extracting juice from fresh produce breaks down the cellular walls in a way that releases more life from these living foods then eating them in solid form. Imagine drink your salad? You wouldn’t mind if it tasted like a sweet fruity dessert. We have recipes for nutritionally dense green smoothies and mouth-watering living–giving juices your going to love.
Carmen, why is organic such a big deal?
It's such a big deal because your well-being depends upon it. Organic produce is grown without the use of chemical fertilizers, pesticides or herbicides. During the height of what I call my “cocoon experience” I went to see my blood specialist. I had been on a raw vegan diet for months. We were appalled at the amount of pesticides and herbicides we saw in my blood during the Darkfield Microscopy Live Cell Analysis. It freaked my husband and I out. I knew we should have been purchasing organic produce, but I was unable to convince my husband who was taking care of me at the time. However when he saw my blood he was convinced. I finally understood why my skin was doing things you would only see in a horror movie. In my quest to detox my then sick body, I was making myself even sicker my ingesting so many toxic chemicals.
In the rush to produce more and more crops to satisfy growing demand producers have had to resort to using a lethal cocktail of pesticides to control plant disease and insect attack. Did you know that if you consumed an average apple you would be eating over 30 pesticides, even after you have washed it? Organic food is known to contain 50% more nutrients, minerals and vitamins. As important as living food is to our health and healing it is extremely unfortunate that it can mean eating more chemicals with detrimental affects on your health. If the chemicals allowed in our food isn’t bad enough the reality of GEOs (Genetically Engineered Organisms) is. I first learned about GEOs from a Natural Doctor who taught a detox workshop I attended. It sounded like something out of a bad sci-fi movie. Are you kidding, the government is allowing scientist to help farmers grow “better” food” by taking genes from a crab to create crisper apples? With so may cancers, immune system disorders and hosts of new diseases, we need to be informed of the many advantages of buying organic food. Visit www.organicfoodinfo.net it is a great source of information.
Join me on this life transforming adventure of “CONSCIOUS EATING”. You too can learn to love life-giving foods. Food that is full of energy... delicious... quick... beautiful... and supercharged for Superbeings like you. In due time you will change on a cellular level, mind and body. Raw/living organic cuisine is a spiritual journey. Your spirit will soar, causing your vibration to heighten, bringing you closer to a CHRIST CONSCIOUSNESS. This is The Zoë Spirit lifestyle, an aspect of Kingdom living that hasn’t been discussed much at all… But I’m here to change that!