Hello lovely,

It's me Coach Carmen!

You're not alone Sis! It's been a long season of extremely stressful circumstances for the entireworld! Emotional strain and physical dis-ease has been at an all-time high for so many of us! Some have been left with Covid battle scars, triggers, worsened and new physical conditions as "long haulers”. For others, family and financial issues have been at the core of heartache and distress.

Beloved regardless of what you're going through, it's so important that we have a "Wellness Resolve" and an "Action Plan" to heal, renew and strengthen!

The good news is, the hundreds of women I've been blessed to share my work with agree that Sacred Self-Care practices combined with Kingdom practices have the ability to heal, protect and empower us to live like the Superbeings we truly are!

One of my greatest joys as a Certified, Health & Wellness  Coach is sharing the many gifts of nature God has given us to become self-healers! 

During the 21 Day Sacred Self-Care Challenge you'll learn dozens of faith-based, spiritual practices, at-home wellness remedies, and beauty treatments guaranteed to restore the body, soothe the soul, feed the spirit and activate your Superpowers!

3 Hour Zoom Masterclass 5/6 ~ Challenge Begins 5/8

 

We Need This More Than Ever!

In addition to eating a 100% Raw Vegan diet, I had to follow several self-care practices to make it through a two and a half year battle with a horrifying, life-threatening, blood disease!

These practices are often the missing link necessary for attracting more favor, promotion and peace in our lives, which quite frankly we need more than ever! In addition, Sacred Self-Care is often the only way women of God are able to get set free from chronic headaches, backaches, constipation, skin disorders, breathing difficulties, menstrual problems, menopausal issues, yeast infections, fibroid tumors, auto-immune disease, thyroid dysfunction, joint pain, high stress, weight problems, cancer, mental issues and addictions!

Why a Challenge you might ask. Most of us need help sticking with any food related change. This Challenge incorporates what I call  ARTA, which is vital for long-term change to occur... Action, Repetition, Tracking & Accountability AND They're Really Fun!

 

This Beautiful Challenge Begins on

Saturday, May 6th with The Masterclass

Read all you get below and Register Today!

Program Options. Two are  Complete Program Intensives (one with in person Masterclass and 4 Course High Tea), the other is Virtual and a third that only includes the Live 3 Hour Masterclass and Materials.

The Complete Intensive  includes everything listed below! 

3 Hour Live and Virtual Zoom Masterclass - This class alone is worth the complete program investment. It includes an in-depth self-care teaching that covers everything you need to know to begin a life-changing wellness journey. Afterwards you'll join me in my kitchen where I'll show you how to make many of the most important wellness remedies and treatments. 

Sacred Self-Care Guidebook - I wrote the 46 page guidebook because if you're like me, hearing and even seeing what I need to do isn't enough! I need to have written detailed information on the subject and that's what the guidebook offers. It includes dozens of wellness recipes and at-home treatments throughout the book.

Private Facebook Group - This will be our hub for  group support photos and annoucements. Oh and I'll be popping in the Facebook group at least twice weekly to answer any questions and keep you encouraged.

2 Live Group Support and Teaching Sessions  - These powerful, live sessions are included in the complete Sacred Self-Care Intensive program. Group support coaching sessions are important because we get to speak with each other directly.

21 Day Challenge Declaration - We're going to utilize God's Laws of Attraction for the win! Each Intensive will now have an empowering Declaration Sheet that includes a confirming scripture to be read twice daily. Doing so will bring grace, ease and greater success with completing your Intensives.

21 Day Challenge Tracking Sheets - You will receive a simple but effective check list to keep you on track for the 21 days. Tracking sheets are very important for the win because they keep you committed to ARTA (Action, Repetition, Tracking and Accountability). Your eyes are always on the prize by reminding you of what you need to do each day to reach your goals! 

21 Day Sacred Self-Care Challenge Contest - An award will be given to our Challenge Winner. How do you win? Post a photo of your filled out Tracking Sheet in the Facebook group each Sunday night. 

21 Day Sacred Self-Care Challenge and Complete 3 Week Program Intensive Featuring In 3 Hr. In-Person Masterclass & 4 Course High Tea  

  • Live (In-person) Sacred Self-Care Masterclass w/ Treatment Demos (3pm to 6pm EST at my home in Staten Island, NY)
  • "Tea Time at Tiffany's" Theme 4 Course High Tea and a Special Gift Box (6pm to 8pm)
  • Sacred Self-Care 46 Page Guidebook
  • 21 Day Challenge
  • 21 Day Tracking Sheet
  • Challenge Declaration
  • Private FB Group w/ Facebook-Live Laser Check-Ins 
  • 2 Live 1 Hour Zoom Group Support Sessions  
  • Special Closeout

$247  

Register

21 Day Sacred Self-Care Challenge and Complete 3 Week Program Intensive w/ Live (Zoom) 3 Hr. Masterclass 

  •  Live Zoom Sacred SelfCare Masterclass w/ Treatment Demos (3pm to 6pm EST via Zoom)
  • Sacred Self-Care 46 Page Guidebook
  • 21 Day Challenge
  • 21 Day Tracking Sheet
  • Challenge Declaration
  • Private Facebook Group w/ Facebook Live Laser Check-Ins
  • 2 Live 1 Hour Zoom Group Support Sessions
  • Special Closeout

$197 

Register

Live (Zoom) 3 Hr. Sacred Self-Care Masterclass Only w/ downloable Guidebook 

  • Virtual Sacred Self-Care Masterclass w/ Treatment Demos (3pm to 6pm EST via Zoom)
  • Sacred Self-Care 46 Page Guidebook

$97 

Register

A Few Testimonies From Our Clients