In 2024 after celebrating 14 years transforming hundreds of lives with the 28-Day Body & Soul Detox, (the program that saved my life) I heard in my spirit "NEXT LEVEL"!

That next level assignment was two-fold, first to create a more robust, intensified and extended program. The second part was to build an empowering community to give black and brown women the spiritual elevation and physical & mental transformation needed to overcome the dark, oppressive forces they were about to face. 

It quickly became clear that God was setting us up to become strong enough, ready enough and postured & positioned to fight for the Good Life Jesus paid for us to live in spite of any and all evil opposition!  John 17:14

Most people have no idea how Life Transformational and Spiritually Empowering the connection between FAITH AND FOOD is when combined with a Willingness to GO INTO WARRIOR MODE, with an ANOINTED BATTLE PLAN, PROPER TRAINING, SPIRITUAL ARMOUR, and UNWAVERING SUPPORT from a LOVING COMMUNITY!

The Body & Soul Detox Revolution is a Hybrid Program that offers Live Coaching with an Online Course Portal filled with everything a Wellness Warrior needs to Win!

_{Our password protected Online Program Portal is where the entire syllabus and program materials including all downloads and recordings for each the 8 Path Modules resides. It's also how you can access the 28-Day Body & Soul Detox presented live via our very own Video Recording Room each season (no more Zoom). Log on at any time of day or night to complete assignments, build up your knowledge-base on vital information and download tons of support tools.}

The Wellness Warrior Winner's Path will take you on the entire journey from WHERE YOU ARE to WHERE YOU WANT TO BE. It's broken down into Monthly Modules containing doable steps and milestones that lead to the mind and body transformation and spiritual elevation based on Romans 12:1-2.

Because challenges create champions we've made it easy to learn and master the new skills each module offers by turning them into fun and rewarding challenges. 

MONTHLY MASTERCLASS/WORKSHOP: We kick off each new stage of the path (during non 28-Day Body & Soul Detox months) generally on the 1st Saturday with a 3-Hour Masterclass/Workshop. They include several of what we call ARTA (Action, Repetition, Tracking and Accountability) Tools along with Reward Opportunities to ensure that long-term change occurs while keeping things fun. Of course everything is recorded and waiting for your review if you cannot attend live by clicking on the modules in the course portal.

 Supplemental Breakthrough Strategies, Practices, Audios & Videos, Downloadable Tools, Inspiration and Important Resources 

"The Library" has 9 Support & Resource Cards that can be clicked on to open up critical, "beyond the Matrix" holistic support to everything from SPIRITUAL SUPPORT to RECIPES for mouth-watering meals, snacks and desserts that can help you heal your body while you loose weight, to getting FIT & FLEXIBLE with Master Pilates Instructor Coach Denise and so much more. 

A One Of A Kind Community for Such A Time As This!

Wellness Warriors is a unique Empowerment Community and Sisterhood. It was created for Black and Brown Women who are in search of the holistic path to physical & mental restoration and spiritual elevation so desperately needed in 2025 and beyond!

The community members include our Body & Soul Detox Revolution 12 Month sisters, 28-Day Body & Soul Detoxers, Raw Beauty Academy members and our Detox Coaches. The online hub of the community is their SAFE SPACE to build relationships and receive the encouragement and support needed to go through their individual empowering journeys! 

As a training hub the online community offers program students and coaches ways to allow content to go deeper than it could in just the live classes alone, such as the "Ask The Community Button", and fun Challenges where awards are given and more.

You can even document your transformational experiences by journaling (Blogging) and uploading videos (Vlogs) if you like. The online community hub is conveniently connected to the Online Program Portal for a seamless 24/7 access to both.

Look out for community retreats, in person meetups and live events starting in 2025.

Yes the 28-Day Body & Soul Detox Program is included! Our flagship, signature program will be facilitated 4 times a year (winter, spring, summer and fall) in between the 8 Wellness Path Modules for 12 months of life-changing support!

For long-term health and healing of the body and mind to occur a detoxing of the body and the soul is vital. Detoxification is also the key to unplugging from the "Matrix" which is why the "28 Day Body & Soul Detox" has been such a vital part of Sharing The Bliss since 2010. We look at it as the "Transformational Bridge to Holistic Health & Wellness" and the overarching bridge that spans across the entire 12 Month Body & Soul Revolution Program. This is great news because you get to participate in each of the quarterly Detoxes at no additional cost! At $375 per, that alone is a $1,500 savings.

Computer Screensaver

Every quarter you'll receive a lovely screensaver, custom designed by me. It's a known fact that what we focus on expands. It's one of the reasons why vision boards have become so popular. Plus it allows me to share my love of creating visual art with you. After all I did major in art and design at the High School of Music & Art, Hunter College and The Fashion Institute of Technology! Wink wink ;)

Accountability Partner Program

We all can use a personal encourager and cheerleader that can hold us accountable. As a member of the community, you have the opportunity to request an Accountability Partner to share your journey's challenges, wins and breakthroughs with. While by no means mandatory I believe you will find it to be fun and very beneficial to have someone to share your journey with. 

Twice Yearly Planning & Awards Weekend Gathering

The Body & Soul Detox Revolution 12 Month Program is about fostering heart and soul connections that deserve to be nourished. This is why we’ve included an opportunity for us to do just that at our Twice Yearly Planning & Awards Weekend Gatherings. 

Not only will we get to review and reflect upon the previous months and plan for the upcoming quarter, there's also  time for laughs, hugs and perhaps a good cry or two with community members across the country. After 6 months of working to reach your wellness goals and growing spiritually, you'll look forward to this time of acknowledgment, fellowship and fun! 

Live Meal Planning

Every month we have a 90-minute window to come together via Zoom and plan out our menus for up to 4 weeks. Our Meal Planning Sheets are available to download anytime you need them. 

Live Food Prep

Food prepping is vital for staying on track. This is why we dedicate a 3-hour window twice monthly to prep food and/or make recipes together.  These sessions are so much fun because we all have our phone or computer cameras on, working together and sharing some of what we've made at the end when the timer goes off.

Live Food Demos

Join me in my kitchen live each month as we prepare something awesome together. Recipe sheets and shopping lists will be available for you to download in advance so you can pick up anything you need ahead of time.

May I Be Real Sis?

Let's face the facts! Look at what America has chosen and how that choice reflects on us as women of color throughout the diaspora! We now know just how many Americans would rather make a "deal with the devil" than have an extremely capable, highly intelligent, heart-centered, joy-filled woman of color lead the country.

This is why I know beyond a shadow of a doubt that God pushed me to complete this one-of-a-kind, revolutionary program when he did! It's truly for SUCH A TIME AS THIS! It wasn't easy but I am so glad I was given the grace to get it done! 

He knew that we would face an epic, spiritually charged political power struggle and what the outcome would be. He knew that we were going to have to be ready and positioned spiritually and mentally as well as physically to live the Good Life Jesus paid for us to live in spite of the opposition! John 17:14

The good news is, we serve the only True Power who has insured us that we do not have to succumb to this world just because we’re in it! But we will have to reposition ourselves. The 12 Month Body & Soul Detox Revolution will give us the positioning we need to not just survive through the mess and mayhem but THRIVE THROUGH IT! This community and all that it includes will empower us to win spiritually, mentally and physically proving that we are more than conquerors!

As the Matrix (the world) spirals down the Death Cycle together we will move up the Life Cycle. Deuteronomy 30:19 "I call heaven and earth to record this day against you, that I Have set before you life and death, blessing and cursing: therefore choose life, that both you and your seed shall live."

Join us!