April 12th - Food Prep Workshop 

Were you able to join Coach Denise and I in the kitchen as we prepped our food? If not you missed us prepare everything from my Raw Collard greens to overnight oats. These sessions are so much fun because we all working together and at the end we get to show off some of what we've made at the end of the session. Check out the recording and join us next month. DOWNLOAD Meal Planning Worksheets

 

March 21st - Food Prep Workshop 

We're dedicating a 21/2 to 3-hour window twice monthly to prep food in our kitchens. These sessions are so much fun because we all working together and at the end we get to show off some of what we've made at the end of the session.

DOWNLOAD Meal Planning Worksheets