April 5th - Meal Planning Workshop 

Today we spoke about planning meals to eat when convalescing and discussed how to prepare yourself to stay the course during holidays and special occasions. We also reviewed the lastest update in the 12 Body Body & Soul Detox Course Portal.

Click Top of Page to Download Meal Planning Guidebooks & Worksheets 

 

March 15th - Meal Planning Workshop  

Meal Planning is vital for staying on track. 1st Monthly Meal Planning Workshop. Every non Detox month we have a 90-minute window to come together via Course Watch Room to plan out our menus for the next 1 to 4 weeks. Our Meal Planning Sheets are available to download anytime you need them. 

Click Top of Page to Download Meal Planning Guidebooks & Worksheets