Walk-Stretch-Breathe (Autumn)
Renew your mind, soothe your soul & strenghten your body one step, one stretch, one breath at a time in the beautiful beach surroundings of Snug Harbor, Cultural Center & Community Garden 1000 Richmond Terrace, Staten Island, NY
- Date: September 26th
- Time: 10:00am to 1:30pm
With Certified Holistic Wellness Coach, Carmen Abercrombie and Master Pilates Instructor, Denise Beachem. Details will be emailed to you after registration.
You'll enjoy...
✨Stress relieving breathwork & meditation
✨Stress relieving breathwork & meditation
✨A gentle but rejuvenating guided nature walk
✨ Pilates stretching & movement for all levels
✨ Holistic Health & Wellness Sista Chat w/ Q&A
✨ Empowering & resorative
✨ Healthy snacks and water
✨ Pilates stretching & movement for all levels
✨ Holistic Health & Wellness Sista Chat w/ Q&A
✨ Empowering & resorative
✨ Healthy snacks and water
✨ Fun