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Veggie Couscous Rainbow Salad & Creamy Sesame, Ginger Dressing

You're going to love this beloved super healthy, signature salad and dressing. It's straight from my "Miracle Meals That Heal" Cookbook only available with the 28-Day Body & Soul Detox. Join...

Raw Vegan Strawberry Muffins

Beloved I prepared these super healthy, Raw Vegan Strawberry Muffin for the first time during last week's #WellnessKitchenWednesday Food Demo. You would never know that these...

Do This and Never Have To Diet Again! | Episode #08

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Hi Sis are you ready for part 2 of our new series "Detox Your Way To Health"?

Last week Coach Denise and I discussed the pros and cons of dieting. If you...

Dieting Versus Detoxing (What you really need to know!) Episode #07

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Welcome to the first episode of our new series "Detox Your Way To Health".

Let’s face it, being strong and healthy both physically and emotionally has...

Before becoming a NY State, Certified Holistic Health Coach (CHHC) Coach Carmen had what she calls her “Cocoon Experience”! It was then that she asked God to not only deliver her (drug-free) from a horrifying blood disease, but to heal her emotions, marriage and finances. And He did! Today she takes women of faith and open-minded seekers on the same life-transformational journey with programs that offer diet, selfcare and emotional healing support allowing them to soothe their souls, heal their bodies and live their bliss in a time like this!

New Blog Post / Podcast Episode

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