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Veggie Couscous Rainbow Salad & Creamy Sesame, Ginger Dressing

You're going to love this beloved super healthy, signature salad and dressing. It's straight from my "Miracle Meals That Heal" Cookbook only available with the 28-Day Body & Soul Detox. Join the ne...

Raw Vegan Strawberry Muffins

Beloved I prepared these super healthy, Raw Vegan Strawberry Muffin for the first time during last week's #WellnessKitchenWednesday Food Demo. You would never know that these muffins are Raw Vegan...

Do This and Never Have To Diet Again! | Episode #08

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Hi Sis are you ready for part 2 of our new series "Detox Your Way To Health"?

Last week Coach Denise and I discussed the pros and cons of dieting. If you missed tha...

Dieting Versus Detoxing (What you really need to know!) Episode #07

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Welcome to the first episode of our new series "Detox Your Way To Health".

Let’s face it, being strong and healthy both physically and emotionally has never been mo...

Before becoming a NY State, Certified Holistic Health Coach (CHHC) Coach Carmen had what she calls her “Cocoon Experience”! It was then that she asked God to not only deliver her (drug-free) from a horrifying blood disease, but to heal her emotions, marriage and finances. And He did! Today she takes women of faith and open-minded seekers on the same life-transformational journey with programs that offer diet, selfcare and emotional healing support allowing them to soothe their souls, heal their bodies and live their bliss in a time like this!

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