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Self-Love Exercises To Heal Your Body & Soul | Episode #04

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Welcome to Part 2 of the "Soul Detoxing" Series taken from the 28-Day Body & Soul Detox Program. In this episode Coach Denise and I take a transformative...

Using Sacred Self-Care To Heal

Most of my wellness community know that I was hospitalized last Summer for lung issues due to exposure to mold. Ironically, I was in a fight for my life many years ago as a result...

12 Days of Bliss-mas DAY 7 (Sacred Self-Care)

Welcome to day #7 Beloved! Get ready to learn 4 amazing, at-home wellness remedies and beauty treatments guaranteed to restore the body, soothe the soul and nourish the spirit!

12 Days of Bliss-mas DAY 5 (Raw Beauty)

Welcome to Day 5! Today me and Coach CC (one of our top Certified 28-Day Body & Soul Detox Coaches) discuss how to transform your life eating living cuisine. We also talk about how I saved my...

Are You Your Best Friend or Worst Enemy?

Teddy Pendergrass sung a song back-in-the-day called "You Can't Hide From yourself (everywhere you go there you are)". That song was not only a great hustle jam (Anthony and I still love to...

Before becoming a NY State, Certified Holistic Health Coach (CHHC) Coach Carmen had what she calls her “Cocoon Experience”! It was then that she asked God to not only deliver her (drug-free) from a horrifying blood disease, but to heal her emotions, marriage and finances. And He did! Today she takes women of faith and open-minded seekers on the same life-transformational journey with programs that offer diet, selfcare and emotional healing support allowing them to soothe their souls, heal their bodies and live their bliss in a time like this!

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